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Signs Additional Help is Needed for Elderly Parents

Sun, 24 Nov 2024 02:00:00 GMT

I feel sad and concerned when I walk into a home of a client and see piles of unopened boxes from the QVC network.

When I walk into the bedroom, in addition to seeing more boxes, dirty diapers on the floor, and an unmade bed with soiled sheets, it is definitely a sign of self-neglect, one of the red flags of elder abuse. It can be a sign of social isolation and undiagnosed depression.

Sadly, this is all too common with our elderly friends and relations who live alone. Often this is overlooked or ignored by friends, neighbors, and even relations who may or may not live nearby.

It is common for the elderly who live alone to start impulsively ordering items that they don’t need or don’t want. Purchasing suggests a relationship, albeit in the most distant way. Marketers report that elders sometimes order and then decline to receive the package or forget they made a purchase.

Signs that people may need additional support:

Bruises from falls
Decline in personal grooming
Changes in weight
Isolation – fewer social interactions
Reports from neighbors
Ambulances arrive more than once
Medications misuse – confusion about prescriptions
Unpaid bills
Moodiness
Physical frailty
Signs of possible abuse

With the increasing number of elderly, it is imperative that we become more aware of our elderly family and neighbors and watch for these signs, just as we monitor changes with babies.

Subtle day-to-day changes may be unnoticed by those who see the person on a daily basis.

To receive your free Personal Priority Planner , go to https://lucasadvisor.com/

How to Decide between Aging in Place at Home versus Living in a Skilled Nursing Care Facility

Sun, 10 Nov 2024 01:00:00 GMT

Cost is a major factor in deciding how and where to provide care.

One of the most frequently asked questions I hear is about what to do with mom or dad. Often individuals and family systems are conflicted.

I recall standing in court while the judge asked questions of two different families that would not agree on how to care for their elderly mother. As the professional, I was able to provide proper care for her and resolve the conflict by focusing on the care needs of my elderly client.

In another situation, I solved the problem of the care needs of an elderly couple by creating a customized plan which involved multiple services and allowed them to remain at home.

Moving into a skilled nursing facility can offer several advantages for individuals who require specialized care and assistance with daily living activities. Here are some tips to help you decide what is better for your situation.

Key benefits include:

Professional medical care : Skilled nursing facilities are staffed with trained medical professionals, such as registered nurses and licensed practical nurses, who can provide round-the-clock care and monitoring. This mainly benefits individuals with complex medical needs or requiring regular medication management. This decision is usually made because care at home has become expensive and untenable, often because of emotional costs and physical exertion. Care at a facility relieves the family of these burdens. Depending on the facility, you may still have to monitor their care, especially if you live far away.
Specialized services : Skilled nursing facilities often offer specialized services, including medication management, physical therapy, occupational therapy, and speech therapy, which can help residents maintain or improve their functional abilities. Skilled nurses on staff 24/7 is another service, as well as regular doctor visits.
Social isolation : This is mitigated by regular activities, often including visits by therapy dogs, musicians, and speakers. Stimulating group activities diminish cognitive decline and combat feelings of isolation and loneliness.
Safety and security : Skilled nursing facilities are designed with safety and security in mind, with features such as handrails, wheelchair ramps, and emergency call systems to ensure that residents can move around safely and receive prompt assistance if needed.

Support for family members : Moving into a skilled nursing facility provides peace of mind for family members who may be unable to provide the care their loved one requires.

Relocation Disadvantages:

Cost : Skilled nursing facilities can be expensive, with prices varying depending on the level of care needed and location. Many individuals may need to rely on Medicare or Medicaid to cover some or all costs, which can be complex and time-consuming. Insurance service professionals can help with this process.
Loss of independence : Moving into a skilled nursing facility can be difficult for some individuals, as it may require giving up a certain degree of independence and autonomy. Elders are often resistant to leaving their homes and relocating to a facility.
Limited privacy : Skilled nursing facilities are communal living environments, meaning residents may have limited privacy and personal space.
Quality of care : While many skilled nursing facilities provide high-quality care, others may need more staffing or subpar care issues, which can lead to poor health outcomes for residents. A professional can help guide and point out these differences.
Emotional impact : Moving into a skilled nursing facility can be emotionally challenging, particularly for individuals leaving behind their homes and communities. This, more often than not, leads to feelings of isolation, depression, and anxiety. If a caring family is involved, they can be informed and not be completely unprepared for this significant life adjustment.

I remember a client who was considering moving into an assisted living facility, thinking she needed a high level of care. After consultation with medical personnel, family, and my client, we determined that she would be happier at home with daily caregivers and regular home visits by nurses. She is now stable and doing well.

It's essential to carefully weigh the potential advantages and disadvantages of moving into a skilled nursing facility before deciding and researching different facilities and options to find the best fit for individual needs and preferences. Working with an informed professional who is knowledgeable about the pros and cons of different facilities will make this difficult decision easier.

Advantages of remaining at home

Independence and familiarity : Staying at home allows older adults to maintain their independence and stay in a familiar environment, which can be especially important for those who have lived in their homes for many years.
Personalized care : Staying at home allows older adults to receive personalized care from family members and/or caregivers who can tailor their care plan to the individual's needs and preferences.
Lower cost : In some cases, staying at home can be more cost-effective than moving into a skilled nursing facility or other care facilities.

Emotional benefits : Staying at home can provide emotional benefits, such as a sense of security and comfort, and may help older adults maintain connections with friends and family.

Disadvantages of remaining at home:

Limited access to medical care : Older adults who remain at home may have limited access to medical care and monitoring, which is an issue for those with complex medical needs or chronic conditions.
Safety concerns : Home environments may not be optimized for safety and accessibility, which can pose a risk of falls or other injuries, especially if older adults live alone.
Isolation : Staying at home may lead to social isolation and loneliness, especially if older adults have limited mobility or lack social connections in their community.
Caregiver burden : Family members or caregivers who provide care to older adults at home may experience high levels of stress and burnout, especially if they have other responsibilities or live far away.
Home upkeep : Older adults may have difficulty maintaining their homes and completing daily tasks due to physical limitations, which can add to the burden of staying at home.

It's imperative to carefully consider the advantages and disadvantages of staying at home before deciding and exploring different options for home-based care and support services to ensure that older adults can safely age in place.

Having done this work for so long and seeing all angles of decision-making, including dealing with my parents, I know this process can be emotionally draining. My knowledge and experience help to make these stressful decisions manageable and relieve my clients of unnecessary worry.

To receive your free Personal Priority Planner , go to https://lucasadvisor.com/

Long Distance Elder Care

Sun, 27 Oct 2024 02:00:00 GMT

Are you struggling with long-distance elder care for a loved one? Could you use some extra support or advice?

Long-distance elder care can be challenging, but you don't have to go through it alone. Having experienced the challenges of long-distance caregiving firsthand.

At Lucas Advisors, we understand families' unique struggles. That's why we’re here to offer help and support to you.

If you are far from your loved one and must make critical healthcare decisions for them, this article simplifies the process for you and helps you to focus on what to do next. Hiring and managing a long-distance caregiver can be challenging unless specific procedures are followed.

Long-distance care management tips

DATA COLLECTION - Gather as much knowledge as possible about your loved one's health, medical and physical therapy treatments, overall condition, and local caregiving resources. Talk with their closest contacts, friends, family, and support system allies.
REFERRALS - Seek referrals from quality sources. Before interviewing potential caregivers by phone or Zoom, know and write down your minimum performance and attitude standards. Although competency is your first employment qualification box to check, personality does count. Different personal styles express different levels of empathy. The preferred ideal combination is someone highly competent and accountable and a kind, caring person who engages with others well. Trust your gut instincts when your read people.
WRITTEN GOALS get achieved. Organize important paperwork using my free "Personal Priority Planner."
AUTHORIZATIONS - Provide written authorization for your primary caregiver to have access to and receive medical and financial information. Research good templates to customize. Create a special folder for all related correspondence. This can be done in your mail account and with hard copy.
CONTACT CALENDAR - Plan a fixed frequency of routine check-in calls and length of calls. Where will you list the agenda items and decisions made in those conversations? I include agenda notes in my calendar. How much notice do you want when your long-distance caregiver has a time conflict? Unexpected things do happen to all of us sometimes.
CONNECTION OPTIONS – There are multiplicative options for staying in touch, from simple phone calls to digital systems. Facebook Messenger is available on an inexpensive voice-activated Portal device. There are many other platforms to consider as well.
REPORTS - Stay connected. Verify report details. What do you know when? How will emergencies be handled?
MEDICAID/MEDICARE - Consider Medicaid/Medicare caregiver training and compensation. Check for Medicaid/Medicare dual-eligible health plans that may provide extra benefits.
FLEXIBILITY - Caregivers are human and can have 'off' days if they are experiencing personal problems at home. Ask them for open disclosure about what is happening with them, so you can be supportive and clarify your expectations about possible 'what if' scenarios.
PRAISE – Remember to express gratitude for their work which can sometimes be frustrating. In a tear-down media world where conflict is more often publicized than the wonderful good things occurring across the globe, such as the 2022 Nobel Prize for Chemistry, which holds hope of drastically improving treatment outcomes for major medical illnesses and reducing drug cost s.

We’re available to connect if you're looking for more information, advice, or someone to talk to. Connecting with others can gain valuable insights and experiences that make the caregiving journey more fulfilling.

Together, we can solve the challenges of long-distance elder care and ensure your loved one receives the best care and support. Whether you need help developing a care plan, finding local caregivers, or want to chat about your experiences, I'm happy to lend an ear.

Feel free to contact us for help with how to proceed. With our knowledge and experience, we can work together to make the long-distance caregiving experience less daunting and more manageable.

Remember that you don't have to do this alone – We’re here for you.

To receive your free Personal Priority Planner , go to https://lucasadvisor.com/

Elder Care Technology

Sun, 13 Oct 2024 02:00:00 GMT

Technology assists elders with their daily lives, from voice-activated phones and pill dispensers to virtual reality and companion pets. However, we understand that with any new technology, there may be concerns about privacy, access, and affordability. That's why we're here to help.

As experts in senior living technology, we can guide you through selecting and implementing devices that meet your unique needs and budget. Whether you want to improve medication management, stay connected with family and friends, or prevent falls and monitor movement patterns, we can offer solutions and support. Additionally, we'll explore the impact of technology on quality of life and healthcare factors in our next article.

Because medication management and keeping track of appointments are important, several manufacturers have created devices that allow for voice-control contact with family and others.

There are voice-activated phones and other such devices, including pill dispensers. Some voice-activated phones have large buttons. One of the challenges with new technology is that it is new to elders, who may need to be more familiar with using electronic devices. The setup for some devices requires recording the elder's voice. Elders may need to be trained to just say to a phone to call a person by name.

For some seniors, adaptive technology requires monitoring the elder's comfort and their learning new habits. Devices such as Alexa and Google Home can be helpful, but developing new habits requires concerted effort, which can be a problem if someone lives alone. Time must be scheduled. Are you interested in learning how technology is positively impacting the lives of helpers to teach new ways of doing things?

Video conferencing can help several family members visit their loved ones. Technology is also used for online education, games, and entertainment. Keeping elders engaged mitigates the debilitating effects of dementia. Virtual reality is making significant strides in this area.

The Echo Show or Messenger Portal devices can contact family and doctors with a voice command. The Apple iPhone detects falls. Because of such devices, seniors can feel comfortable leaving their homes. Other electronic devices are companion pets like dogs and cats that treat social isolation and loneliness. Some devices monitor usual and unusual movement patterns and can alert caretakers, police, and medical support.

Major Concerns

The usual concerns are privacy, access, and affordability. Privacy settings are usually part of the setup. Access can be controlled as well.

Hamilton-Captel* provides captioned telephones to those with hearing loss that usually sell for only $75. Advanced speech recognition software processes calls. In some instances, a live assistant may be included on the call. The cost for each minute of captions is paid from a federally-administered fund.

In conclusion, technology is evolving and becoming more accessible and helpful for the elderly.

To receive your free Personal Priority Planner , scroll to the bottom of this webpage: https://lucasadvisor.com/

REFERENCES:

* https://hamiltoncaptel.com/

Articles focused on the impact of technology on quality of life and health care factors.

https://www.aarp.org/research/topics/technology/info-2022/2022-technology-trends-older-americans.html

https://www.ibm.com/topics/healthcare-technology

#seniorcare #seniorcareadvocate #eldercare #virtualcare #virtualreality

How Social Isolation and Loneliness Affect the Elderly

Sun, 15 Sep 2024 02:00:00 GMT

Loneliness in older adults can be devastating however is treatable. I have seen people suffering from depression and isolation turn around and thrive through social engagement and purpose. Many people are unaware of their lack of purpose and available solutions. Social isolation and loneliness significantly impact the health of anyone, especially older adults. Here are some ways it can affect them:

Mental Health : Social isolation and loneliness can contribute to increased rates of depression, anxiety, and cognitive decline among elders. Lack of social interaction and meaningful connections can often lead to feelings of sadness, hopelessness, and worthlessness.
Physical Health : Elders who are socially isolated or lonely are at higher risk for various physical health problems. They may have compromised immune systems, higher blood pressure, increased inflammation, and poor sleep quality. Loneliness can contribute to a higher risk of cardiovascular disease, dementia, and even mortality.
Quality of Life : Social isolation and loneliness can significantly diminish elders' overall quality of life. They may experience a lack of companionship, emotional support, and intellectual stimulation. It can lead to feelings of boredom, emptiness, and a reduced sense of purpose.
Cognitive Function : Studies suggest that social engagement and interaction are vital in maintaining cognitive function in older adults. Lack of social stimulation and loneliness can contribute to cognitive decline and an increased risk of developing conditions such as Alzheimer's.
Increased Healthcare Utilization : Elders who are socially isolated or lonely may rely more on healthcare services. The lack of social support networks can increase visits to healthcare providers, emergency departments, and hospital admissions.

Addressing social isolation and loneliness among elders is crucial. Encouraging social connections, facilitating community engagement, providing opportunities for social activities, and promoting intergenerational interactions can help mitigate these harmful effects.

Effective strategies to address social isolation and loneliness among elders:

Community Engagement : Encourage elders to participate in community activities, such as senior centers, clubs, or hobby groups. These provide opportunities for social interaction and engagement with similar interests.
Volunteer Opportunities : Volunteering allows elders to contribute to their community while connecting with others. It provides a sense of purpose and fulfillment, fostering social connections and combating loneliness. (Find Local helper org)
Intergenerational Programs : Promote interactions between elders and younger generations. This can be done through intergenerational programs that involve schools, daycare centers, or community organizations. Activities like reading programs, mentoring, or shared hobbies can bridge the generation gap and create meaningful connections.
Technology and Digital Literacy : Encourage elders to embrace technology and learn basic digital skills. This can help them stay connected with family and friends through social media, video calls, or online communities. Virtual platforms can provide opportunities for social interaction even when physical proximity is impossible.
Transportation Assistance : Lack of transportation can contribute to social isolation. Provide transportation options or support for elders who may have difficulty getting around. Adequate transportation can enable seniors to attend social events, visit friends and family, and engage in community activities.
Supportive Networks : Establish support networks within communities for elders, such as buddy systems or befriending programs. Volunteers or trained individuals can regularly check in on isolated elders, offer companionship, and provide assistance when needed.
Home Visiting Programs : Implement home visiting programs where volunteers or professionals visit isolated elders in their homes. These visits can include social interaction, conversation, and assistance with daily tasks, reducing feelings of loneliness.
Mental Health Services : Offer access to mental health services for elders experiencing loneliness and depression. Counseling, therapy, or support groups can provide a safe space for expressing emotions, developing coping strategies, and fostering social connections.
Family and Social Support : Encourage family members and friends to maintain regular contact with elders. Regular visits, phone calls, or video chats can provide companionship and emotional support.

It is essential to address each situation based on an individual basis. Combining the strategies above can address social isolation and loneliness among elders, promoting their overall well-being and quality of life. Caring Neighbors, Meals on Wheels, the Retired Senior Volunteer Program, and other similar groups can make a positive difference in spotting these situations and helping relieve debilitating conditions.

To receive your free Personal Priority Planner , go to https://lucasadvisor.com/

Helpful Resources

https://kffhealthnews.org/news/understanding-loneliness-in-older-adults-and-tailoring-a-solution/

https://www.scuttaadvocacygroup.com/

https://www.voacolorado.org/volunteer-opportunities/retired-senior-volunteer-program-rsvp

https://www.buzzsprout.com/2171086

#seniorcare #senioradvocate #eldercare #virtualreality

Elder Abuse Invisibility

Sun, 01 Sep 2024 02:00:00 GMT

Elder abuse is any intentional, negligent act that causes harm or distress. Some forms of abuse are the following:

Physical abuse is restraining, hitting, slapping, pushing, or any form of physical harm.
Psychological abuse is marked by social isolation, verbal abuse, shaming, intimidation, and humiliation, aggressive and controlling behavior by the caregiver.
Sexual abuse is any unwanted sexual contact and is usually under-reported because of victims' feelings of shame.
Neglect and self-neglect , often overlooked, involve a lack of basic hygiene, food, or medical care, clean, appropriate clothing, and being bedbound. A mentally demented person may be left unsupervised. Abandonment without care is common but largely invisible. Neglect includes a lack of medical aids, such as broken or missing eyeglasses, walkers, hearing aids, and medications.
Financial abuse is the failure to provide for elders’ needs by caregivers and when the elder “voluntarily” gives inappropriate financial reimbursement for needed care and companionship. Abuse includes unauthorized use of the elder’s money or valuable assets by caregivers, family members, or strangers. It may consist of fraud, outright theft, scams, and exploitation. Financial abuse is the easiest to prove.
Necessary amenities are not provided. Others may be living on the elders’ financial assets. Manipulation is involved in signing legal documents such as property transfers.
Financial Gain – Theft of an older person’s money or other assets. Sometimes it can be a form of emotional punishment, domination, and control.
If a caretaker is not properly vetted , it may cause problems such as theft or abuse.

I’m always concerned about a change in behavior because it may indicate or be a symptom of abuse. This has been my experience. A behavior change may also be a sign of an undiagnosed medical condition. It is vital to have a medical examination as soon as the behavior is observed.

Be aware that abuse is not always apparent and may even go unnoticed.

Protect your loved ones.

REFERENCES:

To report elder abuse:

https://www.justice.gov/elderjustice/find-support-elder-abuse

To receive your free Personal Priority Planner , go to https://lucasadvisor.com/

#seniorcare #seniorcareadvocate #eldercare #lonelinessepidemic

Senior Deaths by Suicide and Alcohol and Drug Abuse Increasing

Sun, 25 Aug 2024 02:00:00 GMT

Loneliness contributes to alcohol and drug abuse. I’ve observed clients whose behaviors have been detrimental and even dangerous to their health due to polypharmacy treatments for depression. Sometimes debilitating depression is more than dangerous for their health. Their health can be compromised due to depression and medication abuse, which is sometimes accidental. Depression from loneliness can impair judgment. Medications should be regularly reviewed with a professional.

From the National Institute on Health

“ Older adults may be more likely to experience mood disorders, lung and heart problems, or memory issues. Drugs can worsen these conditions, exacerbating the negative health consequences of substance use. Additionally, the effects of some medicines—like impaired judgment, coordination, or reaction time—can result in accidents, such as falls and motor vehicle crashes. These injuries can pose a greater risk to health than in younger adults and coincide with a longer recovery time .”

https://nida.nih.gov/publications/drugfacts/substance-use-in-older-adults-drugfacts

The rate of senior adult drug overdoses has quadrupled in the past two decades and shows signs of increase, particularly regarding painkillers and opioids. There is a movement to reduce medications to mitigate complications due to polypharmacy; however, this is a delicate process that a responsible physician must manage.

UCLA research finds that drug overdose fatalities among US older adults have quadrupled over 20 years. “Death certificates have dispelled any doubts about just how devastating the opioid epidemic is. Between May 2020 and April 2021, drug overdoses caused more than 100,000 deaths in the U.S., according to provisional data from the National Center for Health Statistics. And a new analysis suggests that many of these deaths are from a somewhat surprising group: older Americans.”

https://www.uclahealth.org/news/drug-overdose-fatalities-among-us-older-adults-have

Medications should be reviewed because tolerance to medications can increase. Sometimes the entire medication must be changed for a different treatment. Neglecting to monitor medications regularly may have serious consequences.

One of the contributing factors of the pandemic is the instability of the caretaker market, which is experiencing a high rate of turnover. Caretakers may be chosen who need to be adequately vetted.

To complicate matters even more, is a dramatic rise in the use of Xylazine , an animal tranquilizer that is being laced into common street drugs. It creates open, flesh-eating necrosis wounds that result in amputation and even death. Its street name is "Tanq,' because it is a veterinary sedative. Opioids kill over 100,000 people a year. Currently, Xylazine is responsible for over 200 deaths per day.

The severity of these issues cannot be overstated. Loneliness and drug abuse can be avoided. I encourage my clients to regularly review their medications with their providers.

To receive your free ‘Personal Priority Planner,’ scroll to the bottom of this webpage: https://lucasadvisor.com/

REFERENCES:

Healthcare Advanced Technology

Sun, 11 Aug 2024 02:00:00 GMT

I'm excited to share insights from recent surveys and reports that shed light on the evolving landscape of aging and healthcare. A particularly noteworthy article by U.S. News & World Report, titled "Aging-in-place Survey Finds Positive Views, Overwhelming Support for Tech," has brought to the forefront a significant trend. Surveys conducted in 2023 and 2024 reveal that an astounding 93% of respondents view aging in place as an 'important goal.' This widespread sentiment underscores a collective desire for independence and comfort as we age.

However, achieving this goal comes with its challenges. The healthcare industry is currently grappling with a severe shortfall of healthcare and homecare workers, a crisis further exacerbated by the toll of the COVID-19 pandemic. The pandemic has strained our healthcare systems and accelerated burnout among nurses and aides, leading to a wave of retirements. Given what they've been through, we must acknowledge the immense dedication of these frontline heroes and extend our unwavering support to them.

A 2022 report by the U.S. Department of Health and Human Services (HHS) highlighted how the pandemic intensified workforce challenges in the healthcare sector. The increased burnout, emotional distress, and high turnover rates among healthcare workers have become critical issues (Source: U.S. Department of Health and Human Services, "COVID-19 Workforce Virtual Data Tour," 2022).

These challenges are further illuminated by a 2020 survey from Mental Health America, which found that 93% of healthcare workers were experiencing stress, 86% reported anxiety, and 76% reported burnout (Source: Mental Health America, "The Mental Health of Healthcare Workers in COVID-19," 2020).

Moreover, a 2021 study published in the Journal of the American Medical Association (JAMA) reported alarmingly high rates of depression, anxiety, and insomnia among healthcare workers during the pandemic, with frontline workers being particularly affected (Source: Lai et al., "Factors Associated with Mental Health Outcomes Among Health Care Workers Exposed to Coronavirus Disease 2019," JAMA Network Open, 2021).

The National Nurses United (NNU) also reported in 2021 that nurses faced increased workloads, staffing shortages, and a lack of personal protective equipment (PPE), all contributing to high levels of burnout and mental health issues (Source: National Nurses United, "Workplace Violence and COVID-19 Burnout Among Nurses," 2021).

Furthermore, another 2021 study in the Journal of General Internal Medicine found that 61% of healthcare workers reported emotional exhaustion, 38% reported depersonalization, and 24% reported a low sense of personal accomplishment during the pandemic (Source: Prasad et al., "Prevalence and Correlates of Stress and Burnout Among U.S. Healthcare Workers During the COVID-19 Pandemic: A National Cross-Sectional Survey Study," Journal of General Internal Medicine, 2021).

These statistics paint a stark picture of the mental and emotional toll the pandemic has taken on those who have been tirelessly caring for others.

In response to these challenges, there has been a growing reliance on technology to support aging in place and assist healthcare workers. The most helpful technologies include:

Medical or health-related mobile apps.
Service-related apps like food and grocery delivery.
Wearable medical or health trackers.
Assistive smart-home technologies such as Google Home or Amazon Alexa devices.

Additionally, hearing-assistance devices and medical alert systems like LifeAlert are gaining popularity.

One intriguing device is ElliQ, an empathetic robot designed to assist older people. While we all know that machines do not have feelings, ElliQ is designed to mimic empathy and provide companionship, proving to be a helpful ally for many. If you're curious, watch this video to see ElliQ in action: ElliQ: ElliQ - The Empathetic Companion .

Some of these results are in real-world situations. In 2022, New York's State Office for the Agings announced that it had satrted a program to deploy smart-home technology to combat feelings of senior isolation. One year later, an assessment of that program found that it helped lead to a 95% reduction in feelings of loneliness for program participants, along with high levels of user engagement. Robotics and technology help with short-staffing in home healthcare.

While we're not there yet, the role of technology in healthcare is evolving. In the face of a staffing shortage, many elderly and infirm individuals living alone can now receive additional monitoring and support. For instance, a device can detect a lack of movement and alert others in the event of a fall at home.

It is heartening to see technology's positive impact. Let's continue to embrace the innovations that make aging in place a more attainable goal for everyone.

-Luke Daniels

CLICK HERE to receive your complimentary Personal Proactive Planner: https://bit.ly/Personal_Proactive_Planner

REFERENCES:

U.S. News & World Report - aging-in-place survey: https://www.housingwire.com/articles/aging-in-place-survey-finds-positive-view-overwhelming-support-for-tech/
Pandemic’s Fallout for Health Care Workers – Wellness prop. https://wellnessprop.com/pandemics-fallout-for-health-care-workers/(2014) .
Healthy People 2020 Progress Report - Access: The Newsmagazine of the American Dental Hygienists' Association, 28(7), 8. https://www.cdc.gov/nchs/data/hpdata2020/hp2020_AOCBC_and_HDS_progress_Review_presentation.pdf
The Annals of Thoracic Surgery - Sade, R. M. (2021). https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763229
Ethical Guidelines and Psychological Distress in a Pandemic. https://doi.org/10.1016/j.athoracsur.2020.09.009
Implementation of a Self-Care and Wellness Educational Program - Murray, N. (2019). Addressing Job Stress Among Child Protective Service Workers. https://core.ac.uk/download/301296631.pdf
Kunno, J., Sumanasrethakul, C., Wiriyasirivaj, B., & Yubonpunt, P. (2022). Burnout prevalence and contributing factors among healthcare workers during the COVID-19 pandemic: A cross-sectional survey study in an urban community in Thailand. PLoS One, 17(8), e0269421. https://pubmed.ncbi.nlm.nih.gov/35926013/
Articles - Dental Assisting Technology - Library Home Page at Hinds Community College. https://libguides.hindscc.edu/guides/dentalassist/Articles

Why Planning is Important

Fri, 02 Aug 2024 01:00:00 GMT

Planning allows individuals, families, organizations, and societies to set goals, establish priorities, and allocate resources effectively. Let’s explore some reasons why planning is essential.

1. Clarity of Goals:

Lack of clarity is a major reason for interpersonal conflict because goals are usually based on a person’s values. Often when issues are polarized on any subject, and people become enraged, the reason is not different points of view but because people feel their values are disrespected. Planning helps allocate resources effectively.

Lack of goal clarity leads to uncertainty and confusion. Without a clear plan, individuals and families may lack direction, leading to uncertainty and confusion about who should be doing what and why. Disagreement on details creates a climate that often produces unnecessary power issues.

For example, I’ve worked with a family concerned about caring for their mom. However, one sibling wanted to keep the parent aging in place versus being placed in a care facility. They reached a point where they could no longer talk for the benefit of their parents. They stopped communicating, and each sibling hired an attorney. When the caretaking of a parent who has dementia is involved, and the family disagrees, the court intervenes.

I would have recommended hiring a home care service for safety and care in this situation. This action would focus everyone’s attention on the common goal of the mother’s care and protection.

Unfortunately, because of the lack of goal clarity, family conflict is more likely and is costly on many levels. Planning clarifies goals and objectives, provides a roadmap, and helps to ensure that everyone involved is working towards the same goals, and that progress can be tracked and measured.

2. Risk management:

Planning helps identify potential risks and challenges, provides strategies to mitigate and resolve them, and reduces the negative impact of unexpected events, a common problem for those unprepared for changes.

3. Coordination and collaboration:

Planning allows individuals and families to coordinate their efforts and collaborate effectively, promotes harmonious teamwork, fosters mutually supportive communications, and encourages cooperation.

4. Adaptability:

Planning provides a framework for adaptation and flexibility. As circumstances change, which they are bound to do, plans can be adjusted to meet new challenges and opportunities.

Planning is vital because it provides a framework for setting goals, allocating resources, managing risk, coordinating efforts, and adapting to changing circumstances. My experience has proven that families who work together as a team experience much less stress than those who delay planning and thus are subject to legal, financial, and emotional pain and suffering.

What harm happens from not planning? Several negative consequences can be harmful. Not planning can lead to the inefficient use of our most valuable resources: time and money.

With planning, individuals and families may gain important opportunities, such as saving enough money for future care, preparing legal documents for various life scenarios, and for family members to harmonize better and come to terms with the needs we all face as we grow older.

The most typical situation is that families fail to plan before a crisis which results in things becoming messy emotionally and costly in terms of time and money. Recently I helped a family whose mother was slowly declining. Mom fell and was injured, so her daughter and her husband suddenly had to stop everything in their lives and move mom to another location two States away, all within two weeks. Chaos ensued, which divided family members.

Many examples of siblings have ceased communication and talking with one another due to a lack of planning. A good example is a client whose family never planned and consequentially developed interpersonal tensions and resentments. After mom passed away, they never spoke again. If you would like a copy, I provide a free Personal Priorities Planner ebook to simplify the planning process.

5. Reactive decision-making:

Without a plan, individuals and families are often forced to make decisions in response to unexpected events, leading to costly outcomes. Not planning can lead to missed opportunities, wasted resources, uncertainty and confusion, reactive decision-making, and an increased risk of failure. When should I plan for the end of life care? Planning for end-of-life care is an important step that helps ensure that your wishes are respected and that you receive the care you want and need in the final stages of life.

End-of-life care planning factors

Age and health status: While anyone can plan for end-of-life care at any age, planning is crucial for those older or with a chronic or life-limiting illness.
Preferences and values: Your personal preferences and values are key considerations when planning for end-of-life care. Consider what matters most to you and the kind of care you prefer to receive.
Family and support system: Your family and support system can play an important role in end-of-life care planning. It is vital to involve them in planning and communicating your wishes.
Legal and financial considerations: End-of-life care planning may involve legal and financial concerns such as creating a will, designating power of attorney, and making arrangements for long-term care.

Generally, there is always time to start planning for end-of-life care. By planning, you can ensure that your wishes are respected and that you receive the care and support you need in life’s final stages. If you haven’t begun planning, start now.

RESOURCES:

Why Planning is Important (13 minute video) - https://bit.ly/4cIAlVb

Play - Unlocking the Fountain of Youth

Fri, 19 Jul 2024 01:00:00 GMT

Play isn't just for children! Engaging in play has positive effects on our bodies.

Physical Benefits

Improved Mobility and Balance: Playful activities that involve movement, like dancing, games with physical challenges, or even video games with motion controls, help seniors maintain good balance and coordination, which reduces the risk of falling, a major concern for older adults. Playful activities may include mixers and parties purely for conversation and fun.
Increased Strength and Flexibility: Activities like playing with exercise bands, gardening, or even board games that require reaching can help maintain muscle strength and flexibility, making everyday tasks easier and helping prevent injuries. Wheelchair yoga helps to maintain functional mobility.
Boosted Immune System: Engaging in play reduces stress hormones in older adults. This reduction in stress hormones strengthens the immune system, helping the body fight off illness more effectively.

"Walking is the best medicine." – Hippocrates

Mental Benefits

Sharper Mind: Playful activities that stimulate the brain, like puzzles, card games, or learning a new dance, help improve cognitive function and memory, which is all helpful in slowing cognitive decline. The board game ‘Scrabble’ benefits neurological health as it can compel abstract thinking to complete complex word placements. Imagine the mental workout your brain goes through while trying to make a long horizontal word that crosses two parallel vertical words, each a space apart.
Reduced Stress and Anxiety: Engaging in enjoyable activities releases endorphins, the body's natural feel-good chemicals. Play reduces stress and anxiety, creates a more positive attitude, and improves well-being. In the book Endorphins, Joel Davis states that each enjoyable activity reinforces proclivity for future similar experiences because of reinforced frontal lobe wiring.

Social Benefits

Stronger Social Connections: Playing games and participating in other activities is not just about fun. It's about combating loneliness and isolation, common issues for older adults. Social interaction improves mood and well-being and makes you feel more connected to others and society.
Enhanced Communication Skills: Games and activities often involve conversation and interaction, which helps keep communication skills sharp and provide mental stimulation. People can get opportunities to feel heard.

Remember, the key is to find enjoyable activities appropriate for the individual's physical abilities. From board games to dance classes, there are many playful possibilities to keep older adults' bodies and minds active and healthy and to bring joy and fun into their lives!

I encourage you to lighten up and play. Protect your precious recreation time (i.e., 're-creating' yourself) as a major slice of your daily regime.

And now...it's recess time for kids of all ages!

REFERENCES

Unveiling the Intricacies of Cosmetic Dentistry - Dental Hygienists: Expert Tips for Homecare http://youngmondgrand.com/2024/02/06/unveiling-the-intricacies-of-cosmetic-dentistry/
The health benefits of working out with a crowd - https://www.boardgains.com/blogs/news/the-health-benefits-of-working-out-with-a-crowd
How to have fun when you are over 50 - https://www.greatseniorliving.com/articles/fun-activities-for-seniors
7 surprising ways walking can benefit your body and your mind - https://www.usatoday.com/story/life/reviewed/2021/08/02/7-health-benefits-walking/5461117001/

Bridging Generations: The Importance of Intergenerational Relationships

Sun, 07 Jul 2024 22:42:57 GMT

The importance of intergenerational bonds may be easily overlooked in today's fast-paced world, where change is constant, and technology often dominates our interactions. However, the connections between different generations within families and communities hold immense value, offering emotional support, shared traditions, and a sense of continuity and belonging.

Emotional Support and Understanding

Intergenerational bonds provide a unique source of emotional support and understanding. Relationships with grandparents, aunts, uncles, and relatives can offer wisdom and guidance rooted in experience. Such relationships can provide comfort during challenging times and celebrations during joyful moments. They also create a network of support that fosters resilience and emotional well-being.

Preserving Traditions and Values

The transmission of cultural traditions, family values, and life lessons across generations strengthens the fabric of families and communities. Grandparents often serve as custodians of family history, passing down stories, recipes, and customs that connect individuals to their heritage. This sense of continuity helps individuals understand their place in the world and appreciate their roots.

Learning from Each Other

Intergenerational relationships are beneficial for both younger and older generations. Young people bring fresh perspectives, innovative ideas, and knowledge of new technologies, while older generations offer wisdom and experience. This exchange creates a rich tapestry of learning opportunities for both sides, fostering mutual respect and understanding.

Building Stronger Communities

When different generations come together, communities are strengthened. Intergenerational programs and initiatives can unite people of all ages to work on common goals, share resources, and learn from each other. Such collaborations help combat ageism and promote inclusivity, leading to healthier, more vibrant communities.

Nurturing a Sense of Belonging

The connections between generations provide a sense of belonging vital for individual and collective well-being. Knowing one's family history and being part of a larger narrative can instill a sense of identity and purpose. It can also provide a buffer against isolation and loneliness, common challenges in modern society.

Conclusion

Intergenerational bonds are a cornerstone of strong families and communities. By nurturing these connections, we can preserve traditions, learn from each other, and build a sense of belonging. As we navigate the complexities of contemporary life, let us not forget the value of bridging generations and fostering relationships that stand the test of time.

REFERENCES

Dr. Kerry Byrne: The Long Distance Grandparent | Build strong, loving bonds